PARENTING HUB
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PARENTING HUB
Estimated reading time: 8 minutesParents often ask me, “What else can I do besides meds or therapy to help my child?” Those options can help yet they often miss the real culprit—a frazzled nervous sys
Estimated reading time: 10 minutes
Two small nutrients—vitamin D and magnesium. They can calm a child’s brain and make your everyday parenting tools finally work.
If your child’s behavior feels out of
Estimated reading time: 7 minutesIf you’re doing your best to give your child the strongest foundation for learning, growth, and emotional health—here’s a secret way of building that. Parents often fo
Estimated reading time: 9 minutes
Have you been up late googling ways to help your child calm down, focus better, or finally get some sleep?
I talk to parents every single day who feel like they
Estimated reading time: 8 minutesIf your child tosses and turns at night and you’re both running on empty, you’re not alone.Many parents of kids with ADHD, anxiety, autism, OCD, or PANS/PANDAS know ho
Estimated reading time: 6 minutesWhen your child’s behavior, focus, or emotions feel unpredictable, it can leave you feeling lost. Sometimes the missing piece is surprisingly simple—like Vitamin B6 an
Estimated reading time: 9 minutesWhat if one overlooked mineral could shift your child from scattered to steady? When your child can’t sit through homework without tears or drifts off during class, it
The Power of Magnesium for Children’s Mental Health and Behavior
Think of magnesium as a silent superhero that’s always working behind the scenes to keep your child’s brain ticking along nicely. Thi
Estimated reading time: 8 minutesIf bedtime feels like a battle or your child wakes up cranky and tense, you may be wondering, “Why can’t my child just calm down?” Please know—it isn’t bad parenting,
Estimated reading time: 7 minutesIf you’re parenting a child with ADHD, you’ve probably heard that medication is the “go-to” solution. But what many families don’t realize is that there are evidence-b
Estimated reading time: 8 minutesParents often ask me, “What else can I do besides meds or therapy to help my child?” Those options can help yet they often miss the real culprit—a frazzled nervous sys
Estimated reading time: 10 minutes
Two small nutrients—vitamin D and magnesium. They can calm a child’s brain and make your everyday parenting tools finally work.
If your child’s behavior feels out of
Estimated reading time: 7 minutesIf you’re doing your best to give your child the strongest foundation for learning, growth, and emotional health—here’s a secret way of building that. Parents often fo
Estimated reading time: 9 minutes
Have you been up late googling ways to help your child calm down, focus better, or finally get some sleep?
I talk to parents every single day who feel like they
Estimated reading time: 8 minutesIf your child tosses and turns at night and you’re both running on empty, you’re not alone.Many parents of kids with ADHD, anxiety, autism, OCD, or PANS/PANDAS know ho
Estimated reading time: 6 minutesWhen your child’s behavior, focus, or emotions feel unpredictable, it can leave you feeling lost. Sometimes the missing piece is surprisingly simple—like Vitamin B6 an
Estimated reading time: 9 minutesWhat if one overlooked mineral could shift your child from scattered to steady? When your child can’t sit through homework without tears or drifts off during class, it
The Power of Magnesium for Children’s Mental Health and Behavior
Think of magnesium as a silent superhero that’s always working behind the scenes to keep your child’s brain ticking along nicely. Thi
Estimated reading time: 8 minutesIf bedtime feels like a battle or your child wakes up cranky and tense, you may be wondering, “Why can’t my child just calm down?” Please know—it isn’t bad parenting,
Estimated reading time: 7 minutesIf you’re parenting a child with ADHD, you’ve probably heard that medication is the “go-to” solution. But what many families don’t realize is that there are evidence-b
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.