PARENTING HUB
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PARENTING HUB
Estimated reading time: 7 minutesEvery parent has been there—your child melts down over the wrong color cup or explodes after school. You try to stay calm, but your own frustration starts to bubble up
Estimated reading time: 7 minutesBehind every meltdown, outburst, or shutdown is a nervous system waving a flag for help—and the good news is, there are proven ways to calm it. When we calm the brain
Estimated Reading Time: 10-12 minutesEver tried calming a tired, hungry kid who’s losing it over “weird” socks? That’s dysregulation in full swing—and no, self-regulation doesn’t just appear out of no
Estimated reading time: 8 minutesWhen a child is dysregulated, it can feel like everything is spinning out of control. Emotional outbursts, irritability, and overwhelm often happen when the nervous sy
Estimated reading time: 8 minutesWhen anxiety takes over, it doesn’t just affect your teen; it knocks your whole family off balance. If your child feels stuck in fear no matter what you try, it’s time
Understanding Self-Regulation in ChildrenSelf-regulation refers to the ability to manage thoughts, emotions, and behaviors to achieve goals or maintain positive relationships. Children are not born wi
Why are coping skills so important for kids? Well, life isn’t always a smooth ride as there will always be twists, turns, and loops. Practicing coping skills keeps them secure when the ride gets bumpy
Estimated reading time: 7 minutesEmotional dysregulation and ADHD can feel like a nonstop rollercoaster—and teaching kids self-regulation is how we help them take the wheel. The first step? Understand
Estimated reading time: 7 minutesAs a therapist and mom, I know how tough it is to see your child overwhelmed by big emotions. Whether your little one melts down over Legos or struggles to find calm a
Estimated reading time: 6 minutesChildren experience a gamut of emotions, just like adults. Anger and frustration are normal feelings that every child will experience. However, children may not yet ha
Estimated reading time: 7 minutesEvery parent has been there—your child melts down over the wrong color cup or explodes after school. You try to stay calm, but your own frustration starts to bubble up
Estimated reading time: 7 minutesBehind every meltdown, outburst, or shutdown is a nervous system waving a flag for help—and the good news is, there are proven ways to calm it. When we calm the brain
Estimated Reading Time: 10-12 minutesEver tried calming a tired, hungry kid who’s losing it over “weird” socks? That’s dysregulation in full swing—and no, self-regulation doesn’t just appear out of no
Estimated reading time: 8 minutesWhen a child is dysregulated, it can feel like everything is spinning out of control. Emotional outbursts, irritability, and overwhelm often happen when the nervous sy
Estimated reading time: 8 minutesWhen anxiety takes over, it doesn’t just affect your teen; it knocks your whole family off balance. If your child feels stuck in fear no matter what you try, it’s time
Understanding Self-Regulation in ChildrenSelf-regulation refers to the ability to manage thoughts, emotions, and behaviors to achieve goals or maintain positive relationships. Children are not born wi
Why are coping skills so important for kids? Well, life isn’t always a smooth ride as there will always be twists, turns, and loops. Practicing coping skills keeps them secure when the ride gets bumpy
Estimated reading time: 7 minutesEmotional dysregulation and ADHD can feel like a nonstop rollercoaster—and teaching kids self-regulation is how we help them take the wheel. The first step? Understand
Estimated reading time: 7 minutesAs a therapist and mom, I know how tough it is to see your child overwhelmed by big emotions. Whether your little one melts down over Legos or struggles to find calm a
Estimated reading time: 6 minutesChildren experience a gamut of emotions, just like adults. Anger and frustration are normal feelings that every child will experience. However, children may not yet ha
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.