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young girl with social anxiety

Shy vs. Anxiety: Is My Child Shy or Is It Social Anxiety?

Parents worry whether their child’s shyness is just part of their personality later allowing them to navigate the world more as a happy viewer or whether the problem lies in their anxiety. Social anxiety causes many children social development problems that can lead to issues with school as well as friends.

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Learn how distracted parenting affects your child’s brain and emotional health—and discover science-backed ways to restore calm and connection using Regulation First Parenting™.

The Effects of Distracted Parenting

Estimated reading time: 6 minutes

When constant notifications, stress, or multitasking pull your attention away, your child’s nervous system feels it.

This guide unpacks what distracted parentin

Read More »
Blog: Toxic Stress

10 Coping Skills to Manage Toxic Stress in Children and Teens

Does this sound familiar? If so, you’re not alone. People of all ages are impacted by stress every day and kids are especially stressed during this pandemic. The pandemic wall is hitting parents teaching their children from home hard. Homeschooling, working virtually, health and safety concerns, and parenting can all be stressors that make us feel overwhelmed and out of control.

Read More »
young girl with social anxiety

Shy vs. Anxiety: Is My Child Shy or Is It Social Anxiety?

Parents worry whether their child’s shyness is just part of their personality later allowing them to navigate the world more as a happy viewer or whether the problem lies in their anxiety. Social anxiety causes many children social development problems that can lead to issues with school as well as friends.

Read More »
Learn how distracted parenting affects your child’s brain and emotional health—and discover science-backed ways to restore calm and connection using Regulation First Parenting™.

The Effects of Distracted Parenting

Estimated reading time: 6 minutes

When constant notifications, stress, or multitasking pull your attention away, your child’s nervous system feels it.

This guide unpacks what distracted parentin

Read More »
Blog: Toxic Stress

10 Coping Skills to Manage Toxic Stress in Children and Teens

Does this sound familiar? If so, you’re not alone. People of all ages are impacted by stress every day and kids are especially stressed during this pandemic. The pandemic wall is hitting parents teaching their children from home hard. Homeschooling, working virtually, health and safety concerns, and parenting can all be stressors that make us feel overwhelmed and out of control.

Read More »
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